Rest is ESSENTIAL

Start your journey to better rest with this course:

    1. A Message from Nikhol

      FREE PREVIEW
    2. Before we begin...

    1. How To Sleep Better (Full Video)

    2. How To Sleep Better (Audio only)

About this course

  • $5.00
  • 4 lessons
  • 1 hour of video content

Good sleep should be accessible to everyone.

Sign up for this mini course and take your first step towards your full well-being.

You Deserve Rest Every Day